WHICH PACKAGE?

THE FIRST THING YOU NEED TO DO IS SELECT YOUR PACKAGE

My Online Personal Training programs will allow you to benefit from my professional and expert training advice no matter what your location. Over 8 weeks you can expect to achieve excellent results. Each program is designed to meet YOUR needs and dietary requirements. So lets look at the options

THE LOCKDOWN

With current world events dominating our lives and gyms closing. This workout plan is design to give you that hour of relief from your mundane lockdown. Keep healthy, improve your mental health and reach your specific goals 

SELECTED THE ADVANCED LOCKDOWNSELECT THE LOCKDOWN WORKOUT

THE ONLINE WORKOUT PLAN

This is the standsrd progressive gym based worjout plan. Excellet if you have acces to a ful gym or even a multi gym at home. The plan is periodised and tailored to your likes/dislikes/goals.

SELECT THE ONLINE GYM PROGRAM

THE BEGINNER WORKOUT PLAN

Are you terrified of the gym or just exerise in general? I’ve designed this plan along with my support, to build your knowledge, confidence, and set you up with a foundation to feel confident after the first 8 weeks of your fitness journey

SELECT THE BEGINNER WORKOUT